The picture on my desktop of my computer is me in a swimsuit at the beach last year…my son took it…he was on the beach and my husband and 2 daughters are walking in the water…it’s really a good picture composition wise…but all I see is my large arms and behind…this is motivation for me…this may not be motivation for everyone but for me when I close all my open windows and see that picture…I seriously do not want to go and dig in the pantry or open the fridge!! What kind of motivation do you use?